Individual
Coaching
I offer three specific areas of coaching:
Courageous Career Program
You feel stuck or uninspired in your current career, and not quite sure why.
You yearn for a refresh, restart, or some other form of change but not sure what step to take first or if this is even a good idea at all.
You find yourself overwhelmed or overstretched by the combined demands of your career and your personal life.
Transformational Leader Program
You know you’re capable of making a greater impact, but do not know what is stopping you or how to get started.
You find yourself bogged down by tasks, meetings, and emails, unable to focus on what really matters.
You want to be more authentic in the way you lead and communicate, but you're unsure if your style will fit or be appreciated in your work environment.
Leap to Life Program
You are afraid of the unknown and so you often feel stuck.
You simply move with the motions every day, yet you don’t want to admit that you’re not happy — even to yourself!
You feel like something needs to change — but what and where would you even start?
What you will get
Clarity on your core values and what’s really important to you.
A strong inner compass that gives you a better understanding of your worth, your purpose, and why you are doing all of this.
Celebrate all your achievements, big and small. Be kinder to yourself and fully embrace and acknowledge your worth.
Create fresh, new ways of looking at your life, as well as sustain your new habits, new mindsets and new self-talk.
Conquer self-sabotaging voices, fears, and doubts that hold you back from becoming your best, courageous self.
How it works
Before we start, I’ll send you a questionnaire to complete.
We kick off with a 90-minute deep-dive & strategy session where we discuss your answers to the questionnaire and define your goals together.
We meet bi-monthly for 60-minute 1:1 coaching sessions. During each session, we will:
review, challenge, shift any current mindsets, behaviours, beliefs that are no longer serving you
agree on accountable actions to be taken in between each and every session
review your actions and learnings from the previous session
In addition, I also offer unlimited email and whatsapp support for the duration of our coaching journey!
Working with me requires a minimum 3-month commitment. While my clients often see shifts from the first session, sustainable change takes time.
Are you ready to book a free 30-minute Chemistry Call to see if we are a good fit?
Not what you were looking for?
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Team Coaching
Transform your team dynamics. Develop a culture of collaboration and effective communication. Learn strategies for driving performance.
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Leadership Development
Ignite business transformation and success through bespoke programs and training workshops that cultivate inspirational, authentic, and courageous leadership.